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Classic Poha Bowl
Classic Poha Bowl
Light, flavorful, and comforting—made with soft flattened rice, sautéed with peanuts, onions, and mild spices. Topped with crunchy sev and a hint of fresh lemon for the perfect balance of taste and nutrition.
Calories: ✅ 330 – 420 kcal
Protein: ✅ 8 – 11g
Carbohydrates: ✅ 45 – 55g
Fats: ✅ 12 – 18g
Fiber: ✅ 4 – 6g
Overnight Soaked Chai oats with fruits
Overnight Soaked (Easy to digest)
✔ High Fiber Breakfast
✔ Keeps You Full for Hours
✔ Natural Energy – No Junk
Nutrition (Approx)
Calories: ✅ 450 – 520 kcal
Protein: ✅ 12 – 15g
Carbohydrates: ✅ 75 – 90g
Fats: ✅ 10 – 15g (healthy fats)
Fiber: ✅ 12 – 18g (excellent)
Fresh oats Fruit meal
Oats Fruit Meal 🥣
A wholesome mix of oats cooked in milk, topped with fresh fruits, crunchy seeds, and a touch of honey. Packed with fiber, natural energy, and essential nutrients—perfect to kickstart your day.
Nutrition (Approx)
Calories: ✅ 480 – 560 kcal
Protein: ✅ 14 – 18g
Carbohydrates: ✅ 75 – 90g
Fats: ✅ 12 – 18g (healthy fats)
Fiber: ✅ 10 – 15g
✅ Balanced nutrition (protein + fiber + energy) ✅ Good for recovery & strength
packed with nutrition and taste, this bowl includes:
• 3 Types of Seasonal Fruits 🍎🍌🍊
• 3 Types of Dry Fruits 🌰🥜
• Fresh Sprouts with Carrot & Cucumber 🥕🥒
• Nutritious Boiled Item 🥔
• Exotic Fruits for a premium touch 🥝🍍
A perfect balance of fiber, vitamins, and natural energy to start your day right!
Calories: ✅ 330 – 420 kcal
Protein: ✅ 14 – 18g
Carbohydrates: ✅ 50 – 60g
Fats: ✅ 10 – 15g (good fats)
Fiber: ✅ 8 – 12g
sugar free bowl 5cp contains 1.Papaya r apple r guva , waterapple 2.Sprouts,carrot cucumber 3.Boiled item4.Exotic Fruit
✔ No Added Sugar
✔ High Fiber (helps control sugar spikes)
✔ Diabetic-Friendly Option
✔ Clean & Natural Energy
Nutrition (Approx)
Calories: ✅ 230 – 300 kcal
Protein: ✅ 8 – 11g
Carbs: ✅ 45 – 55g (natural sugars only)
Fats: ✅ 2 – 5g
Fiber: ✅ 8 – 12g (very good for sugar control)
✅ Light & refreshing ✅ Good for breakfast / evening snack ❗ Not very high in protein
5cp contains
1.3types of seasonal fruit
2.Sprouts,carrot cucumber
3.Boiled item
4.Exotic Fruits
Nutrition (Approx)
Calories: ✅ 260 – 320 kcal
Protein: ✅ 8 – 12g
Carbohydrates: ✅ 50 – 60g
Fats: ✅ 3 – 6g
Fiber: ✅ 6 – 10g
8cp contains 1.3types of seasonal fruit 2.3types dry fruits 3.Sprouts,carrot cucumber 4.Boiled item 5.Exotic Fruits
packed with nutrition and taste, this bowl includes:
• 3 Types of Seasonal Fruits 🍎🍌🍊
• 3 Types of Dry Fruits 🌰🥜
• Fresh Sprouts with Carrot & Cucumber 🥕🥒
• Nutritious Boiled Item 🥔
• Exotic Fruits for a premium touch 🥝🍍
A perfect balance of fiber, vitamins, and natural energy to start your day right!
Nutrition (Approx)
Calories: ✅ 380 – 460 kcal
Protein: ✅ 12 – 16g
Carbohydrates: ✅ 65 – 80g
Fats: ✅ 8 – 12g (mostly healthy fats)
Fiber: ✅ 8 – 12g
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